Is Histamine Hijacking Your Health?

Bloating. Brain fog. Panic attacks. PMDD. Rashes. Racing thoughts.

If you’ve been told you have anxiety, IBS, eczema, or PMDD but nothing seems to truly resolve

you might be missing the real root cause: histamine intolerance.

Histamine Isn’t Just About Allergies

If histamine shows up in your skin, they call it eczema.

If it shows up in your gut, they call it IBS.

But if it shows up in your brain?

They call it anxiety.

Common Symptoms of Histamine Overload:

  • PMS or PMDD

  • Migraines and headaches

  • Sleep issues (especially waking at 2–3am)

  • Bloating, diarrhea, or gut pain

  • Skin rashes, hives, or flushing

  • Anxiety, panic attacks, or racing thoughts

  • Food reactions and sensitivities

  • Brain fog and low tolerance to stress

  • Nasal congestion or sinus pressure after meals

Sound familiar?

🔍 What Drives Histamine Intolerance?

In functional nutrition, we don’t stop at the symptom — we trace it back to its biological roots.

Excess histamine often points to hidden issues like:

SIBO/SIFO (bacterial or fungal gut overgrowth)

Poor gut motility or leaky gut

DAO enzyme deficiency or genetic predispositions

Parasites or chronic infections

Mould exposure or environmental triggers like pesticides

Alcohol or high-histamine foods

Nervous system dysregulation and trauma.

You’ve likely been told “it’s anxiety” or “just IBS” but your body is actually trying to signal that

it’s under stress and out of balance.

Let’s Uncover What’s Really Going On

Here’s What to Expect:

01 - Initial Consult

We’ll dive deep into your history, symptoms, lifestyle, environment, and past labs to piece together

your personal root cause puzzle.

You’ll receive:

- A complete clinical timeline & symptom mapping

- A custom treatment protocol including:

→ Practitioner-grade supplements

→ Targeted dietary strategies

→ Lifestyle & nervous system support

Recommendations for functional testing if needed

(e.g. stool testing, OAT, DAO enzyme, blood test referral to GP or others)

02 - Follow-Up Consult

✅ Review your progress on the initial plan

✅ Go through any test results

✅ Adjust your protocol based on your current response

✅ Build a plan to keep healing or go deeper into investigation

You’ll always walk away knowing the next right step.

This is for you if:

You’ve been dismissed or told “everything looks normal”

You react to healthy foods and don’t know why

You feel wired, tired, anxious or inflamed

You want a practitioner who actually listens, investigates, and explains

You’re ready to take a root-cause approach, not just mask symptoms

How It Works:

✔ 100% online via Zoom

✔ Custom supplement recommendations available via Australian/New Zealand dispensaries

✔ Testing shipped to your door if required

✔ Flexible follow-up schedule

✔ Practitioner support between appointments

You’re not broken.

You’re just not getting the answers you need or deserve.

Let’s decode your symptoms together.

Click below to book your Initial Consult and start your histamine healing journey.

Limited spaces available per month